Meet Hannah
Certified Health Coach
I am a qualified Holistic Health Coach for women suffering hormonal symptoms and imbalance. Whether that be missing periods, painful periods, pre-menstrual syndrome, acne, bloating, fatigue, diagnoses like Polycystic Ovarian Syndrome (PCOS), Endometriosis, or any woman who feels like their body is working against them.
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I have a particular interest in the role hormones play in a women’s ability to thrive, but I haven’t always been this way. My passion comes from my own experience, I suffered heavy, painful periods with my PCOS diagnosis and missing periods after coming off the oral contraceptive pill.
I thought I was stuck with period problems for life, until I found a natural approach to health – eating and moving to support my cycle has changed my life and I want others to know that bloating, chronic fatigue, acne, pain and discomfort is NOT part of being a woman.
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I offer 1-2-1 support and guides for women of a reproductive age (18-35), looking for guidance and knowledge about their bodily systems, how to support their hormones and understand themselves better than ever.
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Statistics show that 80% of women suffer from hormonal imbalance, and many are unaware of their body’s ability to self-heal. In both my personal and professional experience, a holistic approach to hormonal health has proven very successful.
What can I help with?
Hair Tissue Mineral Analysis
A healthy relationship with food
Adopting healthy habits
Setting health goals
Personalized action plan and protocol
The journey towards better hormone health, starts today.
"I'm so glad I found Hannah and that I reached out for support with health coaching. Hannah took the time and care to get to know my issues and goals, and shared so much fascinating knowledge about gut health and immunity. I now have a personalised plan with clear aims and actions to improve my health and happiness."
- Amy M
"You have taught me that, it's really not that simple. There is a lot going on inside my body and the hair sample really showed me that there are things at play that I was not even slightly aware of. It educated me on how my body works, which is something that no doctor or professional has been able to do before. You took the time to get to know me, my life and my schedule to work out how I could make meaningful and long lasting changes."
- Megan
“Hannah was great to speak to, super informative and made me feel so comfortable. Since working with Hannah, I have noticed a positive change in my acne prone skin with the recommendations she set.”
- Natasha
It's one day or day one
30 min